Tuesday, March 15, 2011

WOD 110315

Meet at court 1 at 1130.

Warm up:
20 x tuck jumps
2 x 20 push ups
25 x pass thrus
26 x high skips
26 x knee huggers

WOD:
21-18-15 -12
Double unders
Burpees

Post times in the comments.
at 10:23 AM

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