WOD 110328

Meet at court one at 1130. Warm up: 30 x high knees 26 x lunges 20 x sit ups 30 x butt kickers 25 x pass thrus WOD: 50 x squats 50 x arm haulers 50 x V sit ups 10 x burpees 25 x squats 25 x arm haulers 25 x V sit ups 20 x 30" box jumps 50 x squats 50 x arm haulers 50 x V sit ups 10 x burpees Post times in the comments.